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Childbirth Preparation (May 3,10,&17) Virtual

Name: Childbirth Preparation (May 3,10,&17) Virtual
Start: 2023-05-03T18:00:00-05:00
End: 2023-05-03T19:30:00-05:00
Location: Online

May 3, 2023 @ 6:00 pm – 7:30 pm

Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more!

Virtual childbirth class will be an online meeting with experienced instructors to review information and answer questions. The class will consist of three sessions (May 3, 10, & 17) to cover all content. Instructors will communicate via email with a link to join the virtual meeting.

Note: Enrollment includes one expectant mother and one support person.

Childbirth Class Meeting LINK and INFO
Hosted by Odom, Laura

https://stormontvail.webex.com/stormontvail/j.php?MTID=mb77b5bed3b7ba7d2c5a68b8d2103fe6b
Wednesday, May 3, 2023 6:00 PM | 1 hour 30 minutes | (UTC-05:00) Central Time (US & Canada)
Occurs every Wednesday effective 5/3/2023 until 5/17/2023 from 6:00 PM to 7:30 PM, (UTC-05:00) Central Time (US & Canada)
Meeting number: 2482 517 1742
Password: 36e3pVUXX5b

Join by video system
Dial [email protected]
You can also dial 173.243.2.68 and enter your meeting number.

Join by phone
+1-415-655-0002 United States Toll

Access code: 248 251 71742

Resources users can download and keep for later use

Breathing Techniques

Example of a Simplified Birth Plan

Hospital Bag Checklist

Imagery & Relaxation Example

Touch Relaxation