Learn breathing and relaxation skills plus information is provided on other pain control measures. Included is information on late pregnancy, labor and birth, early parenting experience and a tour of Stormont Vail Birthplace. Classes are taught by experienced educators. These classes are tailored to the adult learner with plenty of opportunity for individuals and couples to explore their own personal educational needs. Dress comfortably and bring two pillows. It is ideal for this class to be completed one month to six weeks prior to your due date.
Important: Enrollment includes one expecting mother and one support person.
Child Birth Week:
Resources users can download and keep for later use
Example of a Simplified Birth Plan