Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more!
Important: Enrollment includes one expectant mother and one support person.
Resources users can download and keep for later use
Example of a Simplified Birth Plan
Reasons to Call the Pediatrician
30 people are attending Childbirth Preparation (June 1st and 8th) Virtual