Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more!
COVID-19 Update :
Virtual childbirth class will be a meeting with experienced instructors to review information and answer questions. The class will consist of two sessions to cover all content. Instructors will communicate via email with a link to join the virtual meeting. Please contact Laura Odom, RN, IBCLC with questions at [email protected]
or by calling 785-354-5034.
Important: Enrollment includes one expectant mother and one support person.
Resources users can download and keep for later use
Example of a Simplified Birth Plan
Hospital Bag Checklist
Imagery & Relaxation Example
Pediatricians in Topeka
Reasons to Call the Pediatrician
Safe Sleeping Environment
Soothing a Crying Infant