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Online Childbirth Preparation (January 8, 15, & 22)

January 15 @ 6:00 pm 7:30 pm

Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more!

Online childbirth class will be an online meeting with experienced instructors to review information and answer questions. The class will consist of three sessions (January 8th, 15th, & 22nd) to cover all content.

Update: The link below will be your access to the 2nd and 3rd class sessions. Email [email protected] if you have questions. 

Meeting link
https://stormontvail.webex.com/stormontvail/j.php?MTID=meddff15f24758c667b67d641eb41bc2e

Meeting number
2483 224 1295

Meeting password
psDTa3MTx83

Host key
550828

Join by video system
[email protected]

 

Note: Enrollment includes one expectant mother and one support person. 

Resources users can download and keep for later use

Breathing Techniques

Example of a Simplified Birth Plan

Hospital Bag Checklist

Imagery & Relaxation Example

Touch Relaxation

Details

Date:
January 15
Time:
6:00 pm – 7:30 pm
Cost:
Free
Event Categories:
,
Event Tags:

Organizer

Laura Odom, RN, IBCLC
Phone
(785) 354-5034
Email
laodom@stormontvail.org
Website
View Organizer Website
See event details for more information