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Online Childbirth Preparation (January 8, 15, & 22)
January 15 @ 6:00 pm – 7:30 pm
Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more!
Update: The link below will be your access to the 2nd and 3rd class sessions. Email [email protected] if you have questions.
Meeting link
https://stormontvail.webex.com/stormontvail/j.php?MTID=meddff15f24758c667b67d641eb41bc2e
Meeting number
2483 224 1295
Meeting password
psDTa3MTx83
Host key
550828
Join by video system
[email protected]
Note: Enrollment includes one expectant mother and one support person.
Resources users can download and keep for later use
Example of a Simplified Birth Plan