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Online Childbirth Preparation (November 5, 12, & 19)

November 5 @ 6:00 pm 7:30 pm

Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more!

Online childbirth class will be an online meeting with experienced instructors to review information and answer questions. The class will consist of three sessions (November 9, 12, & 19) to cover all content. Instructors will communicate via email with a Webex link to join the virtual meeting within one week of the first class. 

Childbirth Class
Hosted by Odom, Laura

https://stormontvail.webex.com/stormontvail/j.php?MTID=mfa14971dfc6577f588445593441b5bb3
Wednesday, November 5, 2025 6:00 PM | 1 hour 30 minutes | (UTC-06:00) Central Time (US & Canada)
Occurs every Wednesday effective 11/5/2025 until 11/19/2025 from 6:00 PM to 7:30 PM, (UTC-06:00) Central Time (US & Canada)
Meeting number: 2496 502 1542
Password: Babies2025

Join by video system
Dial [email protected]
You can also dial 173.243.2.68 and enter your meeting number.

Join by phone
+1-415-655-0002 United States Toll

Access code: 249 650 21542

Note: Enrollment includes one expectant mother and one support person. 

Resources users can download and keep for later use

Breathing Techniques

Example of a Simplified Birth Plan

Hospital Bag Checklist

Imagery & Relaxation Example

Touch Relaxation

(785) 354-5034

View Organizer Website