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Online Childbirth Preparation (November 8, 15, & 22)

November 8, 2023 6:00 pm 7:30 pm

Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more!

Online childbirth class will be an online meeting with experienced instructors to review information and answer questions. The class will consist of three sessions (November 8th, 15th, and 22nd) to cover all content. Instructors will communicate via email with a link to join the virtual meeting. 

Note: Enrollment includes one expectant mother and one support person. 

Resources users can download and keep for later use

Breathing Techniques

Example of a Simplified Birth Plan

Hospital Bag Checklist

Imagery & Relaxation Example

Touch Relaxation

Details

Date:
November 8, 2023
Time:
6:00 pm – 7:30 pm
Cost:
Free
Event Categories:
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Event Tags:

Organizer

Laura Odom, RN, IBCLC
Phone
(785) 354-5034
Email
laodom@stormontvail.org
Website
View Organizer Website
See event details for more information