Online Childbirth Preparation (Sept 18, 25, & Oct 2)
September 18 – 6:00 pm – 7:30 pm
Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more!
Online childbirth class will be an online meeting with experienced instructors to review information and answer questions. The class will consist of three sessions (September 18th, 25th, and October 2nd) to cover all content. Instructors will communicate via email with a link to join the virtual meeting.
Note: Enrollment includes one expectant mother and one support person.
Resources users can download and keep for later use
Example of a Simplified Birth Plan
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