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Walk with a Doc – March 2024
March 16 @ 9:00 am – 10:00 am
Join Dr. Kimberly Brey and Dr. Heather Morrison, OB/GYNs, on Saturday, Mar. 16, for this month’s Walk with a Doc!
Drs. Brey and Morrison look forward to empowering attendees with a better understanding of women’s health by offering expertise and answers in a casual setting. Mother & Baby Department team members will also share information about our events, programs, and resources to support healthier, happier, and holistic pregnancies and deliveries.
You don’t need to register for this free event, but we encourage everyone to wear green in the spirit of spring and new life! While we hope for good weather, we’ll move the walk inside if the weather is too cold, rainy, or snowy.
According to the American Heart Association, walking as little as 30 minutes a day can provide the following benefits:
- Improve blood pressure and blood sugar levels
- Help maintain a healthy body weight and lower the risk of obesity
- Enhance mental well-being
- Reduce the risk of osteoporosis
Walk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org.
