Walk with a Doc (Topeka)

Pregnancy, birth, and life after a baby can bring joy—and sometimes unexpected emotions. What’s normal? When is it time to ask for help?

Join Leslie Arnold, certified nurse-midwife (CNM), for a casual, one-mile walk focused on postpartum and maternal mental health. Learn about common signs, when to find support, and how small steps like movement and connection can make a difference.

This free event is intended for all ages and activity levels. Bring water, wear comfortable shoes, and come ready with your questions.