BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Calendar & Events - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Calendar & Events
X-ORIGINAL-URL:https://calendar.stormontvail.org
X-WR-CALDESC:Events for Calendar & Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220407T090000
DTEND;TZID=America/Chicago:20220526T110000
DTSTAMP:20260428T160909
CREATED:20220224T235401Z
LAST-MODIFIED:20220517T135437Z
UID:10000552-1649322000-1653562800@calendar.stormontvail.org
SUMMARY:Stepping On: Group A (Thursday April 7 - May 26)
DESCRIPTION:Falls are the leading cause of injury and hospitalization for trauma — as well as trauma-related death — among older adults. If you are 65 or older and are concerned about falls\,  this workshop provides information on keeping balance\, the causes of falls\, and dangers to look out for. Topics covered include: \n\n\n\n   •  Simple and fun balance and strength training   •  The role that vision plays in keeping your balance   •  How medications can contribute to falls   •  What to look for in safe footwear   •  How to eliminate fall hazards in your home \n\n\n\nWe meet in person for 2 hours every week in small groups for 7 weeks.At this time we are only offering Stepping On in person but must be prepared to go virtually if needed. You must have reliable internet access\, a computer with a web camera\, microphone and speaker to allow for videoconferencing. If you are not able to participate by videoconferencing\, please sign up for our Stepping On waiting list by emailing abucklan@stormontvail.org and we will notify you when in-person sessions resume. \n\n\n\nClass 01 – April 07Class 02 – April 14Class 03 – April 21Class 04 –  April 28Class 05 –  May 05Class 06 – May 12Class 07 – May 19Class 08 – May 26For more information\, please contact Stormont Vail Health’s Injury Prevention Coordinator at (785) 354-5117 or email abucklan@stormontvail.org
URL:https://calendar.stormontvail.org/event/stepping-on-group-a-thursday-april-7-may-26/
LOCATION:KS
CATEGORIES:Senior Health
ATTACH;FMTTYPE=image/png:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2021/03/2021_StepUp.png
ORGANIZER;CN="Ann Buckland":MAILTO:abucklan@stormontvail.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220521T090000
DTEND;TZID=America/Chicago:20220521T100000
DTSTAMP:20260428T160909
CREATED:20220517T141907Z
LAST-MODIFIED:20220517T144609Z
UID:10000611-1653123600-1653127200@calendar.stormontvail.org
SUMMARY:Walk with a Doc in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nThis Saturday\, join Dr. Shakila Tanjim for an engaging discussion on mental health\, during Mental Health Month\, while walking around Washburn University. The Stormont Vail Health Paw Squad therapy dogs will also be there! Participants should meet at the east side of Lee Arena. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levels \n\n\n\nHelp maintain a healthy body weight and lower the risk of obesity \n\n\n\nEnhance mental well-being \n\n\n\nReduce the risk of osteoporosis Walk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events! \n\n\n\nJune 18 – Dr. Kevin Dishman (Chief Medical Officer)July 16 – Dr. Scott Teeter (Internal Medicine)August 20 – Dr. Wael Khreiss (Surgery)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-in-topeka-05212022/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022/05/walk-with-doc-05172022.jpg
END:VEVENT
END:VCALENDAR