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SUMMARY:Stepping On: Group B (Tuesdays\, June 7th -July 26th)
DESCRIPTION:Falls are the leading cause of injury and hospitalization for trauma — as well as trauma-related death — among older adults. If you are 65 or older\, have had a fall in the past year\, or live alone\, this workshop provides information on keeping balance\, the causes of falls\, and dangers to look out for. Topics covered include: \n\n\n\n   •  Simple and fun balance and strength training   •  The role that vision plays in keeping your balance   •  How medications can contribute to falls   •  What to look for in safe footwear   •  How to eliminate fall hazards in your home \n\n\n\nWe meet virtually for 2 hours every week in small groups for 8 weeks.At this time we are offering Stepping On in-person at Cotton O’Neil Express Care North 4505 NW Fielding Rd Topeka KS.  If you are not able to participate in-person\, please sign up for our Stepping On Virtual waiting list by emailing abucklan@stormontvail.org and we will notify you when virtual sessions resume. \n\n\n\nClass 01 – June 07Class 02 – June 14Class 03 – June 21Class 04 – June 28Class 05 – July 05Class 06 – July 12Class 07 – July 19Class 08 – July 26 \n\n\n\nFor more information\, please contact Stormont Vail Health’s Injury Prevention Coordinator at (785) 354-5117 or email abucklan@stormontvail.org
URL:https://calendar.stormontvail.org/event/stepping-on-group-b-tuesdays-june-7th-july-26th/
LOCATION:Online\, See event details for more information
CATEGORIES:Senior Health
ATTACH;FMTTYPE=image/png:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022/03/2021_StepUp.png
ORGANIZER;CN="Ann Buckland":MAILTO:abucklan@stormontvail.org
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