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DTSTART;TZID=America/Chicago:20230218T090000
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DTSTAMP:20260415T095530
CREATED:20230215T162649Z
LAST-MODIFIED:20230215T202737Z
UID:10002322-1676710800-1676714400@calendar.stormontvail.org
SUMMARY:Walk with a Doc Program in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nJoin Dr. Hisham Hakeem on Saturday\, Feb. 18\, as we learn about heart health. Participants should meet at the east side of Lee Arena at Washburn University. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\n\nImprove blood pressure and blood sugar levels\n\n\n\nHelp maintain a healthy body weight and lower the risk of obesity\n\n\n\nEnhance mental well-being\n\n\n\nReduce the risk of osteoporosis  \n\n\n\n\nWalk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events! \n\n\n\n3/15/2023 – Dr. Mary Franz (Retirement Walk) \n\n\n\n4/18/2023 – Midwest Transplant (Organ Donation) \n\n\n\n5/20/2023 – Dr. Randall Schumacher (Pediatrics)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-program-in-topeka-02182023/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2023.2.18_Calendar_WWAD-Hakeem-Red.jpg
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CREATED:20230130T170811Z
LAST-MODIFIED:20230130T170900Z
UID:10002309-1676710800-1676716200@calendar.stormontvail.org
SUMMARY:STOP THE BLEED
DESCRIPTION:Minutes count! Someone who is severely bleeding can bleed to death in as little as 5 minutes. That’s why bleeding control—keeping the blood inside the body—is the purpose of STOP THE BLEED® training. \n\n\n\nThe person next to a bleeding victim may very well be the one who’s most likely to save him or her from bleeding to death. By learning how to STOP THE BLEED®\, you’ll gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques. Take the STOP THE BLEED® training course and become empowered to make a life or death difference when a bleeding emergency happens.
URL:https://calendar.stormontvail.org/event/stop-the-bleed-02182023/
LOCATION:Stormont Vail Health Pozez Education Center\, 1500 SW 10th Ave\, Topeka\, KS\, 66604\, United States
ATTACH;FMTTYPE=image/png:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2021/11/Stop-the-Bleed-logo.png
ORGANIZER;CN="Brian Aeschliman":MAILTO:brian.aeschliman@stormontvail.org
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