A Matter Of Balance: Group B (Tuesdays, April 11th – May 30th)
First Congregational Church 1701 S.W. Collins Ave., TopekaFalls are the leading cause of injury and hospitalization for trauma — as well as trauma-related death — among older adults. If you are 65 or older, have had a fall in the past year, or live alone, this workshop provides information on keeping balance, the causes of falls, and dangers to look out for.…
Walk with a Doc – May 20
Washburn University 1700 SW College Ave, TopekaThis doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. Join Dr. Schumacher on Saturday, May 20, as we learn about our connection to Safekids and host a BIKE HELMET GIVEAWAT. Participants should meet at the east side…
STOP THE BLEED
Stormont Vail Health Pozez Education Center 1500 SW 10th Ave, TopekaMinutes count! Someone who is severely bleeding can bleed to death in as little as 5 minutes. That’s why bleeding control—keeping the blood inside the body—is the purpose of STOP THE BLEED® training. The person next to a bleeding victim may very well be the one who’s most likely to save him or her from…
Childbirth Preparation (May 20 & 21) In-Person
Stormont Vail Health Pozez Education Center 1500 SW 10th Ave, TopekaOur childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more! Dress comfortably and feel free to bring…