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Ongoing
A Matter Of Balance: Group C (Tuesdays, July 11th – August 29th)
Westminster Presbyterian Church 1275 SW Boswell Ave., TopekaFalls are the leading cause of injury and hospitalization for trauma — as well as trauma-related death — among older adults. If you are 65 or older, have had a…
Free
Childbirth Preparation (August 9, 16, & 23) In-Person
Stormont Vail Health Pozez Education Center 1500 SW 10th Ave, TopekaOur childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more! Dress comfortably and feel free…
Free