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DTSTART;TZID=America/Chicago:20241116T090000
DTEND;TZID=America/Chicago:20241116T100000
DTSTAMP:20260409T083408
CREATED:20241029T210815Z
LAST-MODIFIED:20241029T210825Z
UID:10002691-1731747600-1731751200@calendar.stormontvail.org
SUMMARY:Walk with a Doc: Dr. Sara Stewart\, Weight Management Specialist
DESCRIPTION:Whether you’re curious about everyday tips for better nutrition or want to learn more about the factors influencing weight management\, Dr. Stewart is here to help. \n\n\n\n👟 What to Expect: \n\n\n\n\nA friendly\, invigorating walk suitable for all fitness levels.\n\n\n\nThe opportunity to ask questions and get expert insights from our featured doc.\n\n\n\nA chance to meet and connect with like-minded individuals in your community.\n\n\n\nA fun\, supportive environment encouraging health and wellness.\n\n\n\n\nThe walk is free and open to everyone (no registration needed). Wear comfortable shoes\, and bring your water bottle to stay hydrated! If the weather is too cold or rainy\, we will move the walk inside Lee Arena. Whether you’re a regular participant or joining for the first time\, we can’t wait to see you there!
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-dr-sara-stewart-weight-management-specialist/
LOCATION:Washburn University – Lee Arena\, 901 SW Mulvane St\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2024.11.16-WWAD-SVNet-Stewart.jpg
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DTSTART;TZID=America/Chicago:20241116T090000
DTEND;TZID=America/Chicago:20241116T103000
DTSTAMP:20260409T083408
CREATED:20231213T172947Z
LAST-MODIFIED:20231213T172950Z
UID:10002517-1731747600-1731753000@calendar.stormontvail.org
SUMMARY:STOP THE BLEED
DESCRIPTION:Minutes count! Someone who is severely bleeding can bleed to death in as little as 5 minutes. That’s why bleeding control—keeping the blood inside the body—is the purpose of STOP THE BLEED® training. \n\n\n\nThe person next to a bleeding victim may very well be the one who’s most likely to save him or her from bleeding to death. By learning how to STOP THE BLEED®\, you’ll gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques. Take the STOP THE BLEED® training course and become empowered to make a life or death difference when a bleeding emergency happens.
URL:https://calendar.stormontvail.org/event/stop-the-bleed-26/
LOCATION:Stormont Vail Health Pozez Education Center\, 1500 SW 10th Ave\, Topeka\, KS\, 66604\, United States
ATTACH;FMTTYPE=image/png:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2021/11/Stop-the-Bleed-logo.png
ORGANIZER;CN="Brian Aeschliman":MAILTO:brian.aeschliman@stormontvail.org
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DTSTART;TZID=America/Chicago:20241116T090000
DTEND;TZID=America/Chicago:20241116T130000
DTSTAMP:20260409T083408
CREATED:20240408T155632Z
LAST-MODIFIED:20240408T163814Z
UID:10002618-1731747600-1731762000@calendar.stormontvail.org
SUMMARY:Childbirth Preparation (Nov. 16th & 17th)
DESCRIPTION:Motherhood\, and parenting. Mother kissing her sleeping baby boy on cheek.\n\n\nOur childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor\, pain management tools\, breathing and relaxation techniques\, how to involve your support person\, and more! Dress comfortably and feel free to bring a pillow to help you feel more comfortable during breathing and relaxation exercises. It is ideal for this class to be completed one month to six weeks prior to your due date. \n\n\n\n\nThis class will be held in the Stormont Vail Health Pozez Education Center. Please enter through the main entrance of Stormont Vail Health. \nNote: Enrollment includes expectant mother and one support person.  This weekend class option will meet two days in a row (Nov. 16th & 17th) from 9 am to 1 pm each day to cover all content. \n\n\n\n 
URL:https://calendar.stormontvail.org/event/childbirth-preparation-nov-16th-17th-in-person/
LOCATION:Stormont Vail Health Pozez Education Center\, 1500 SW 10th Ave\, Topeka\, KS\, 66604\, United States
CATEGORIES:Childbirth Preparation,Parenting & Pregnancy
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2021/04/child-birth_tb.jpg
ORGANIZER;CN="Danielle Twemlow":MAILTO:danielle.twemlow@gmail.com
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