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SUMMARY:2026 Women’s Wellness Summit: Thriving Through Every Age
DESCRIPTION:What does it look like to truly thrive\, not just power through\, every season of life? Find out at our first-ever Women’s Wellness Summit: Thriving Through Every Age. \n\n\n\nWhether you’re navigating early adulthood\, raising a family\, managing midlife changes\, or supporting aging loved ones\, this day is built to meet you right where you are. \n\n\n\nAgenda\n\n\n\n🔹 9 a.m. • I’m Not Done YetShannah Harvey\, Vice President of Marketing\, Advisors ExcelAn energizing start to the day focused on motivation and an empowering story about women thriving in the workplace. \n\n\n\n🔹 9:20 • Well-Women Blueprint: Prevention for a Healthier TomorrowSarah Browning\, APRN\, MSN\, FNP-C\, Cotton O’Neil Asbury DriveKeri Horton\, APRN\, MSN\, FNP-C\, Cotton O’Neil Asbury DriveExpect practical tips\, surprising insights\, and actionable takeaways you can use immediately to protect your health long before problems begin. \n\n\n\n🔹 9:55 • Women’s Hormonal Health: What AI Got WrongKimberly Brey\, M.D.\, Stormont Vail OB/GYN Lincoln CenterCasey Best\, RN\, Director of Ambulatory Maternal Child Services\, Stormont Vail OB/GYN Lincoln CenterExplore how hormones impact women’s health across every life stage\, challenge AI-driven myths\, and highlight the nuances that impact overall well-being so you can seek care that fits you best. \n\n\n\n🔹 10:50 • Menopause A–ZSusan Brian\, M.D.\, Cotton O’Neil Diabetes & Endocrinology CenterDr. Brian will highlight the most effective hormonal and nonhormonal treatment options\, plus practical strategies for sleep\, mood\, sexual health\, and weight changes. \n\n\n\n🔹 11:45 • Lunch & NetworkBuffet-style lunch and the opportunity to visit booths by Soul Wellness and teams from Stormont Vail Health Physical Therapy\, Endocrinology\, Weight Management\, OB/GYN\, and Dermatology. \n\n\n\n🔹 12:30 • From Posture to Pelvic Floor: Women’s Health Through PTMargaret Stohlmann\, PT\, DPT\, OCS\, Cotton O’Neil North ClinicToni Drinkard\, DPT\, Cotton O’Neil North ClinicLearn how evidence-based physical therapy offers effective\, low-risk strategies to restore function\, reduce pain\, and support women in every stage of life. \n\n\n\n🔹 1:15 • Myths & Facts About Nutrition & Weight LossAmber Groeling\, RD\, CSOWM\, LD\, Metabolic & Bariatric Surgery Manager\, Stormont Vail Health Weight ManagementDig into fad diets\, label traps\, carb confusion\, protein hype\, and the truth about sugar\, all while spotlighting realistic\, sustainable strategies that make healthy eating doable. \n\n\n\n🔹 1:35 • Personalize Your Weight JourneyKarli Alderson\, M.D.\, DABOM\, Cotton O’Neil PediatricExplore what “normal” really means\, set goals that actually matter\, and uncover the four unique weight challenge types that shape why your journey looks the way it does. \n\n\n\n🔹 2:15 • Date Your Money: Building a Routine for a Stronger Financial RelationshipAbbie Thomas\, CPA\, Assistant CFO & System Director & Controller\, Stormont Vail HealthExpect practical tips\, zero shame\, and a fun\, fresh approach that makes managing your finances feel less like a chore and more like a relationship worth investing in. \n\n\n\n🔹 2:45 • Women\, Stress\, and the Nervous SystemMary Evans\, LSCSW\, Cotton O’Neil Asbury DriveStep into a powerful\, eye-opening session that unpacks why women feel so overwhelmed—and why it’s not a personal failing but biology\, boundaries\, and survival at work. \n\n\n\n🔹 3:30 • Closing Thoughts & Key Takeaways \n\n\n\nA Day for You—And the People You Care For\n\n\n\nWomen often wear many hats: caregiver\, partner\, friend\, daughter\, problem‑solver. This event aims to help you support your well‑being and gain confidence in supporting the wellness of those who matter most in your life.
URL:https://calendar.stormontvail.org/event/2026-womens-wellness-summit-thriving-through-every-age/
LOCATION:Stormont Vail Hospital – Pozez Auditorium\, 1500 SW 10th Ave\, Topeka\, Kansas\, 66604\, United States
CATEGORIES:Women's Wellness
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