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SUMMARY:Matter of Balance: Group A (January 16-March 6\, 2025)
DESCRIPTION:Falls are the leading cause of injury and hospitalization for trauma — as well as trauma-related death — among older adults. If you are 65 or older\, have had a fall in the past year\, or live alone\, this workshop provides information on keeping balance\, the causes of falls\, and dangers to look out for. Topics covered include: \n\n\n\n\nSimple and fun balance and strength training\n\n\n\nThe role that vision plays in keeping your balance\n\n\n\nHow medications can contribute to falls\n\n\n\nWhat to look for in safe footwear\n\n\n\nHow to eliminate fall hazards in your home\n\n\n\n\nWe meet once a week for 2 hour sessions for 8 weeks starting Thursday January 16\, 2025 at 10:00am. We will meet at Stout Community Resource Center\, 2303 SW College Ave\, Topeka KS. \n\n\n\nSeason 1 – Jan 16thSeason 2 – Jan 23rdSeason 3 – Jan 30thSeason 4 – Feb 6thSeason 5 – Feb 13thSeason 6 – Feb 20thSeason 7 – Feb 27thSeason 8 – Mar 6th \n\n\n\nFor more information\, please contact Stormont Vail Health’s Injury Prevention Coordinator at (785) 354-5117 or email abucklan@stormontvail.org.
URL:https://calendar.stormontvail.org/event/matter-of-balance-group-a-2/
LOCATION:Stout Community Resource Center\, 2303 SW College Ave\, Topeka\, Kansas\, 66611\, United States
CATEGORIES:A Matter of Balance,Community Events & Classes,Senior Health
ORGANIZER;CN="Annie Buckland":MAILTO:abucklan@stormontvail.org
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