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SUMMARY:Matter of Balance: Group D (September 8-October 27\, 2026)
DESCRIPTION:Falls are the leading cause of injury and hospitalization for trauma — as well as trauma-related death — among older adults. If you are 65 or older\, have had a fall in the past year\, or live alone\, this workshop provides information on keeping balance\, the causes of falls\, and dangers to look out for. Topics covered include: \n\n\n\n\nSimple and fun balance and strength training\n\n\n\nThe role that vision plays in keeping your balance\n\n\n\nHow medications can contribute to falls\n\n\n\nWhat to look for in safe footwear\n\n\n\nHow to eliminate fall hazards in your home\n\n\n\n\nWe meet once a week for 2 hour sessions for 8 weeks starting Tuesday September 8th at 2:00pm. We will meet at Avondale East Community Center\, 455 SE Golf Blvd\, Topeka KS 66605. \n\n\n\nSession 1 – Sep 8thSession 2 – Sep 15thSession 3 – Sep 22ndSession 4 – Sep 29thSession 5 – Oct 6thSession 6 – Oct 13rdSession 7 – Oct 20thSession 8 – Oct 27th \n\n\n\nFor more information\, please contact Stormont Vail Health’s Injury Prevention Coordinator at (785) 354-5117 or email abucklan@stormontvail.org.
URL:https://calendar.stormontvail.org/event/matter-of-balance-group-d-2026/
LOCATION:Avondale East Community Resource Center\, 455 SE Golf Park Blvd\, Topeka\, Kansas\, 66605\, United States
CATEGORIES:A Matter of Balance,Community Events & Classes,Senior Health
ATTACH;FMTTYPE=image/png:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022_MatterOfBalance-Calendar_1160x580.png
ORGANIZER;CN="Annie Buckland":MAILTO:abucklan@stormontvail.org
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