Online Childbirth Preparation (January 10, 17, 24)
2024-01-10 18:00 - 19:30 (America/Chicago) | Online, See event details for more information
Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more!
Online childbirth class will be an online meeting with experienced instructors to review information and answer questions. The class will consist of three sessions (January 10, 17, and 24) to cover all content. Instructors will communicate via email with a link to join the virtual meeting.

Meeting linkhttps://stormontvail.webex.com/stormontvail/j.php?MTID=m55f34261ba4334aab563a36d67d1d54a
Meeting number2499 813 7283
Meeting passwordMw6aMWnGF86
Host key705616
Join by video system24998137283@stormontvail.webex.com
Join by phoneUnited States Toll+1-415-655-0002
Access code24998137283
Global call-in numbershttps://stormontvail.webex.com/stormontvail/globalcallin.php?MTID=m3bcf8ffebc41c2c1e0b7b7e20f22e89e

Note: Enrollment includes one expectant mother and one support person.
Resources users can download and keep for later use
Breathing Techniques
Example of a Simplified Birth Plan
Hospital Bag Checklist
Imagery & Relaxation Example
Touch Relaxation

Childbirth Preparation (January 13 & 14) In-Person
2024-01-13 13:00 - 17:00 | Stormont Vail Health Pozez Education Center, 1500 SW 10th Ave, Topeka, KS, 66604, United States
Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more! Dress comfortably and feel free to bring a pillow to help you feel more comfortable during breathing and relaxation exercises. It is ideal for this class to be completed one month to six weeks prior to your due date.

This class will be held in the Stormont Vail Health Pozez Education Center. Please enter through the main entrance of Stormont Vail Health.
Note: Enrollment includes expectant mother and one support person. This weekend class option will meet two days in a row (January 13th & 14th) from 1 pm to 5 pm each day to cover all content.
