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DTSTART;TZID=America/Chicago:20230617T090000
DTEND;TZID=America/Chicago:20230617T100000
DTSTAMP:20260403T171119
CREATED:20230515T142546Z
LAST-MODIFIED:20230523T140640Z
UID:10002378-1686992400-1686996000@calendar.stormontvail.org
SUMMARY:Walk with a Doc
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nJoin Dr. Lui on Saturday\, June 17\, as we learn about the importance of firearm safety. Participants should meet at the east side of Lee Arena at Washburn University. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levels \n\n\n\nHelp maintain a healthy body weight and lower the risk of obesity \n\n\n\nEnhance mental well-being \n\n\n\nReduce the risk of osteoporosis Walk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events! \n\n\n\n7/22/2023 – Dr. Raney\, Men’s Health Awareness \n\n\n\n8/15/2023 – Dr. Avila & Dr. Ramirez\, Orthopedics
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-071723/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2023.6.17-WWAD-Calendar-Lui.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230520T090000
DTEND;TZID=America/Chicago:20230520T100000
DTSTAMP:20260403T171119
CREATED:20230404T165146Z
LAST-MODIFIED:20230404T165149Z
UID:10002333-1684573200-1684576800@calendar.stormontvail.org
SUMMARY:Walk with a Doc - May 20
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nJoin Dr. Schumacher on Saturday\, May 20\, as we learn about our connection to Safekids and host a BIKE HELMET GIVEAWAT. Participants should meet at the east side of Lee Arena at Washburn University and kids are invited to bring their bikes. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levels \n\n\n\nHelp maintain a healthy body weight and lower the risk of obesity \n\n\n\nEnhance mental well-being \n\n\n\nReduce the risk of osteoporosis Walk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events! \n\n\n\n6/17/2023 – Alzheimer’s and Brain Awareness Month \n\n\n\n7/15/2023 – Dr. Raney\, Men’s Health Awareness
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-may-20/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2023.5.20-WWAD-Calendar-Schumacher.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230318T090000
DTEND;TZID=America/Chicago:20230318T100000
DTSTAMP:20260403T171119
CREATED:20230217T173409Z
LAST-MODIFIED:20230217T173907Z
UID:10002323-1679130000-1679133600@calendar.stormontvail.org
SUMMARY:Walk with a Doc Program
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nJoin Dr. Mary Franz on Saturday\, March 18\, as we learn about staying healthy in retirement. Participants should meet at the east side of Lee Arena at Washburn University. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\n• Improve blood pressure and blood sugar levels• Help maintain a healthy body weight and lower the risk of obesity• Enhance mental well-being • Reduce the risk of osteoporosis  \n\n\n\nWalk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events! \n\n\n\n4/18/2023 – Midwest Transplant (Organ Donation) \n\n\n\n5/20/2023 – Dr. Randall Schumacher (Pediatrics)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-program-03082023/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2023.3.18_SM_WWAD-FB-Franz2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230218T090000
DTEND;TZID=America/Chicago:20230218T100000
DTSTAMP:20260403T171119
CREATED:20230215T162649Z
LAST-MODIFIED:20230215T202737Z
UID:10002322-1676710800-1676714400@calendar.stormontvail.org
SUMMARY:Walk with a Doc Program in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nJoin Dr. Hisham Hakeem on Saturday\, Feb. 18\, as we learn about heart health. Participants should meet at the east side of Lee Arena at Washburn University. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\n\nImprove blood pressure and blood sugar levels\n\n\n\nHelp maintain a healthy body weight and lower the risk of obesity\n\n\n\nEnhance mental well-being\n\n\n\nReduce the risk of osteoporosis  \n\n\n\n\nWalk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events! \n\n\n\n3/15/2023 – Dr. Mary Franz (Retirement Walk) \n\n\n\n4/18/2023 – Midwest Transplant (Organ Donation) \n\n\n\n5/20/2023 – Dr. Randall Schumacher (Pediatrics)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-program-in-topeka-02182023/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2023.2.18_Calendar_WWAD-Hakeem-Red.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230121T090000
DTEND;TZID=America/Chicago:20230121T100000
DTSTAMP:20260403T171119
CREATED:20221223T171856Z
LAST-MODIFIED:20230106T221958Z
UID:10002292-1674291600-1674295200@calendar.stormontvail.org
SUMMARY:Walk with a Doc Program in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nJoin Dr. Casey Whale on Saturday\, January 21st\, as we learn about orthopedics and sports medicine. Participants should meet at the east side of Lee Arena at Washburn University. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. And don’t worry – if it’s too cold\, or snowing\, we will move the walk indoors. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levels \n\n\n\nHelp maintain a healthy body weight and lower the risk of obesity \n\n\n\nEnhance mental well-being \n\n\n\nReduce the risk of osteoporosis Walk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events! \n\n\n\n2/18/2023 – Dr. Hisham Hakeem (Cardiovascular Services)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-program-in-topeka-012123/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2023_WWADoc-Screensaver-Jan-Whale.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221015T090000
DTEND;TZID=America/Chicago:20221015T100000
DTSTAMP:20260403T171119
CREATED:20221003T153222Z
LAST-MODIFIED:20221013T165441Z
UID:10000704-1665824400-1665828000@calendar.stormontvail.org
SUMMARY:Walk with a Doc in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nJoin Dr. Dr. Mehmood Hashmi\, M.D. and Radiology Director Connie Wagers on Saturday\, October 15\, at 9:00 a.m. as we learn about breast cancer screening and prevention. Participants should wear their PINK in support of Breast Cancer Awareness month and meet at the east side of Lee Arena on the Washburn University grounds. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levelsHelp maintain a healthy body weight and lower the risk of obesityEnhance mental well-beingReduce the risk of osteoporosis \n\n\n\nWalk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events!November 19\, 2022 – Dr. Susan Brian (Endocrinology) \n\n\n\nDecember 10\, 2022 – Dr. Heather Pena (Plastics and Reconstructive Surgery)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-in-topeka/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022.10.15_Calendar_WWAD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220917T090000
DTEND;TZID=America/Chicago:20220917T100000
DTSTAMP:20260403T171119
CREATED:20220825T150617Z
LAST-MODIFIED:20220825T150622Z
UID:10000639-1663405200-1663408800@calendar.stormontvail.org
SUMMARY:Walk with a Doc in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nIn September\, join Dr. Wade Stinson for an engaging discussion on weight management while walking around Washburn University. Participants should meet at the east side of Lee Arena. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levelsHelp maintain a healthy body weight and lower the risk of obesityEnhance mental well-beingReduce the risk of osteoporosis\n\n\n\nWalk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org.
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-091722/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022.9.17_Calendar_WWAD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220820T090000
DTEND;TZID=America/Chicago:20220820T100000
DTSTAMP:20260403T171119
CREATED:20220803T205010Z
LAST-MODIFIED:20220803T205427Z
UID:10000633-1660986000-1660989600@calendar.stormontvail.org
SUMMARY:Walk with a Doc in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nIn August\, join Dr. Wael Khreiss for an engaging discussion on weight management while walking around Washburn University. Participants should meet at the east side of Lee Arena. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levelsHelp maintain a healthy body weight and lower the risk of obesityEnhance mental well-beingReduce the risk of osteoporosis\n\n\n\nWalk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\nMark your calendar for upcoming events!September 17 – Wade Stinson\, M.D. (Fall Prevention) \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-in-topeka-08202022/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022.8.20_Calendar_WWAD-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220618T090000
DTEND;TZID=America/Chicago:20220618T100000
DTSTAMP:20260403T171119
CREATED:20220525T193500Z
LAST-MODIFIED:20220525T193829Z
UID:10000613-1655542800-1655546400@calendar.stormontvail.org
SUMMARY:Walk with a Doc in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nThis Saturday\, join Dr. Jared Elliott for an engaging discussion on mental health\, during Mental Health Month\, while walking around Washburn University. The Stormont Vail Health Paw Squad therapy dogs will also be there! Participants should meet at the east side of Lee Arena. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levels \n\n\n\nHelp maintain a healthy body weight and lower the risk of obesity \n\n\n\nEnhance mental well-being \n\n\n\nReduce the risk of osteoporosis Walk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events! \nJuly 16 – Dr. Scott Teeter (Internal Medicine)August 20 – Dr. Wael Khreiss (Surgery) \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-in-topeka-06182022/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022.6.18_Calendar_WWAD.Elliott.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220521T090000
DTEND;TZID=America/Chicago:20220521T100000
DTSTAMP:20260403T171119
CREATED:20220517T141907Z
LAST-MODIFIED:20220517T144609Z
UID:10000611-1653123600-1653127200@calendar.stormontvail.org
SUMMARY:Walk with a Doc in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nThis Saturday\, join Dr. Shakila Tanjim for an engaging discussion on mental health\, during Mental Health Month\, while walking around Washburn University. The Stormont Vail Health Paw Squad therapy dogs will also be there! Participants should meet at the east side of Lee Arena. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levels \n\n\n\nHelp maintain a healthy body weight and lower the risk of obesity \n\n\n\nEnhance mental well-being \n\n\n\nReduce the risk of osteoporosis Walk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\n​Mark your calendar for upcoming events! \n\n\n\nJune 18 – Dr. Kevin Dishman (Chief Medical Officer)July 16 – Dr. Scott Teeter (Internal Medicine)August 20 – Dr. Wael Khreiss (Surgery)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-in-topeka-05212022/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022/05/walk-with-doc-05172022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220416T090000
DTEND;TZID=America/Chicago:20220416T100000
DTSTAMP:20260403T171119
CREATED:20220328T164735Z
LAST-MODIFIED:20220328T164838Z
UID:10000570-1650099600-1650103200@calendar.stormontvail.org
SUMMARY:Walk with a Doc in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nIn April\, join Dr. Muhammad Salamat for an engaging discussion on cancer care while walking around Washburn University. Participants should meet at the east side of Lee Arena. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required.According to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levelsHelp maintain a healthy body weight and lower the risk of obesityEnhance mental well-beingReduce the risk of osteoporosis\n\n\n\nWalk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\nMark your calendar for upcoming events! \n\n\n\nMay 21 – Brad Chapin (Behavioral Health) and Dr. Shakila Tanjim (Behavioral Health) \n\n\n\nJune 18 – Dr. Kevin Dishman (Chief Medical Officer) \n\n\n\nJuly 16 – Dr. Scott Teeter (Internal Medicine) \n\n\n\nAugust 20 – Dr. Wael Khreiss (Surgery)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-in-topeka-04162022/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022/03/2022.4.16_Calendar_WWAD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220319T090000
DTEND;TZID=America/Chicago:20220319T100000
DTSTAMP:20260403T171119
CREATED:20220302T211106Z
LAST-MODIFIED:20220302T211821Z
UID:10000554-1647680400-1647684000@calendar.stormontvail.org
SUMMARY:Walk with a Doc in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nIn March\, join Dr. Thomas Doyle for an engaging discussion on cardiology while walking around Washburn University. Participants should meet at the east side of Lee Arena. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. Masks are required\, participants must be vaccinated and social distancing is enforced. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levelsHelp maintain a healthy body weight and lower the risk of obesityEnhance mental well-beingReduce the risk of osteoporosis\n\n\n\nWalk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\nMark your calendar for upcoming events!April 16 – Dr. Muhammad Salamat (Oncology)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-in-topeka-03192022/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022/03/2022.3.19_Calendar_WWAD.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220219T090000
DTEND;TZID=America/Chicago:20220219T100000
DTSTAMP:20260403T171119
CREATED:20220121T143904Z
LAST-MODIFIED:20220121T170932Z
UID:10000517-1645261200-1645264800@calendar.stormontvail.org
SUMMARY:Walk with a Doc in Topeka
DESCRIPTION:This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. \n\n\n\nIn February\, join Dr. Thomas Doyle for an engaging discussion on cardiology while walking around Washburn University. Participants should meet at the east side of Lee Arena. \n\n\n\nThe walk is open to the community. Participation is free and pre-registration is not required. Masks are required\, participants must be vaccinated and social distancing is enforced. \n\n\n\nAccording to the American Heart Association\, walking as little as 30 minutes a day can provide the following benefits: \n\n\n\nImprove blood pressure and blood sugar levelsHelp maintain a healthy body weight and lower the risk of obesityEnhance mental well-beingReduce the risk of osteoporosis\n\n\n\nWalk with a Doc (WWAD) is an international non-profit organization whose mission is to inspire communities through movement and conversation. Topeka joins a growing list of communities worldwide that have started local Walk with a Doc programs. Learn more at www.walkwithadoc.org. \n\n\n\nMark your calendar for upcoming events!March 19 – Dr. Bradley Poole (Orthopedics)April 16 – Dr. Muhammad Salamat (Oncology)
URL:https://calendar.stormontvail.org/event/walk-with-a-doc-in-topeka-02192022/
LOCATION:Washburn University\, 1700 SW College Ave\, Topeka\, Kansas\, 66621\, United States
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/jpeg:https://calendar.stormontvail.org/wp-content/uploads/sites/4/2022/01/2022.2.19_Calendar_WWAD.jpg
END:VEVENT
END:VCALENDAR