Calendar of Events
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1 event,
A Matter of Balance: Group A (Thursdays, January 19th – March 9th)
Falls are the leading cause of injury and hospitalization for trauma — as well as trauma-related death — among older adults. If you are 65 or older, have had a fall in the past year, or live alone, this workshop provides information on keeping balance, the causes of falls, and dangers to look out for.…
2 events,
Breastfeeding Basics In-Person
Breastfeeding Basics In-Person
This introduction to breastfeeding will provide pregnant women and their families an opportunity to learn all they need to know about breastfeeding before their baby is born. Classes are designed to help families prepare for the breastfeeding experience by providing information on how breastfeeding works, how to get started, problems that may arise and how…
2 events,
Childbirth Preparation (February 8 & 15) Virtual
Childbirth Preparation (February 8 & 15) Virtual
Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more! Virtual childbirth class will be an online…
2 events,
STOP THE BLEED
STOP THE BLEED
Minutes count! Someone who is severely bleeding can bleed to death in as little as 5 minutes. That’s why bleeding control—keeping the blood inside the body—is the purpose of STOP THE BLEED® training. The person next to a bleeding victim may very well be the one who’s most likely to save him or her from…
3 events,
STOP THE BLEED
STOP THE BLEED
Minutes count! Someone who is severely bleeding can bleed to death in as little as 5 minutes. That’s why bleeding control—keeping the blood inside the body—is the purpose of STOP THE BLEED® training. The person next to a bleeding victim may very well be the one who’s most likely to save him or her from…
Walk with a Doc Program in Topeka
Walk with a Doc Program in Topeka
This doctor-led group is a fun and safe place to hear briefly about an important health topic and enjoy a walk outside with a physician each month. Join Dr. Hisham Hakeem on Saturday, Feb. 18, as we learn about heart health. Participants should meet at the east side of Lee Arena at Washburn University. The…
2 events,
Welcome Baby In-Person
Welcome Baby In-Person
This class is designed to provide up to date information about newborn care, safe sleep, car seat safety, calming a fussy baby, feedings, and more. Adjustments to parenthood as well as nurturing your relationship with your support person will also be covered in this class. Mothers are welcome to bring their support person, family or…
2 events,
Childbirth Preparation (Feb. 25 & 26) In-Person
Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more! Dress comfortably and feel free to bring…
2 events,
Childbirth Preparation (March 1 & 8) Virtual
Childbirth Preparation (March 1 & 8) Virtual
Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more! Virtual childbirth class will be an online…
2 events,
Welcome Baby In-Person
Welcome Baby In-Person
This class is designed to provide up to date information about newborn care, safe sleep, car seat safety, calming a fussy baby, feedings, and more. Adjustments to parenthood as well…