Events for November 16, 2024
Walk with a Doc: Dr. Sara Stewart, Weight Management Specialist
Whether you're curious about everyday tips for better nutrition or want to learn more about the factors influencing weight management, Dr. Stewart is here to help. 👟 What to Expect: The walk is free and open to everyone (no registration needed). Wear comfortable shoes, and bring your water bottle to stay hydrated! If the weather…
STOP THE BLEED
Stormont Vail Health Pozez Education Center 1500 SW 10th Ave, TopekaMinutes count! Someone who is severely bleeding can bleed to death in as little as 5 minutes. That’s why bleeding control—keeping the blood inside the body—is the purpose of STOP…
Childbirth Preparation (Nov. 16th & 17th)
Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more! Dress comfortably and feel free to bring…