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A Matter of Balance: Group A (Thursdays, January 19th – March 9th)

Online See event details for more information
Online Event

Falls are the leading cause of injury and hospitalization for trauma — as well as trauma-related death — among older adults. If you are 65 or older, have had a fall in the past year, or live alone, this workshop provides information on keeping balance, the causes of falls, and dangers to look out for.…

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Breastfeeding Basics In-Person

Stormont Vail Health Pozez Education Center 1500 SW 10th Ave, Topeka, KS

This introduction to breastfeeding will provide pregnant women and their families an opportunity to learn all they need to know about breastfeeding before their baby is born. Classes are designed to help families prepare for the breastfeeding experience by providing information on how breastfeeding works, how to get started, problems that may arise and how…


Childbirth Preparation (February 8 & 15) Virtual

Online See event details for more information

Our childbirth classes are taught by experienced educators and are designed to help you and your support person feel more prepared for your labor and delivery experience. Learn about the stages of labor, pain management tools, breathing and relaxation techniques, how to involve your support person, and more! Virtual childbirth class will be an online…